Book Your Free 30-Minute Hypnosis Consultation
Meet Your Guide
Yi Foland
Yi is a communication and behavior change specialist, certified hypnotist, applied linguist and transformation coach, and the author of Your Next Chapter. She helps clients move through major life transitions, rebuild confidence and create lasting change, starting with the conversation you have with yourself.
How I Can Help You
Quiet the racing thoughts, release tension, and sleep better. Hypnosis helps your nervous system shift out of overdrive so you can feel calm, clear, and back in control.
1. Stress Relief
2. Women's Transformation
For women at a turning point in career, relationships, or identity. Rebuild your confidence, quiet self-doubt, and rewrite the old stories that keep you stuck, so you can step into your next chapter.
3. Executive & Professional Development
Lead with clarity and confidence. Hypnosis helps leaders and professionals overcome performance anxiety, sharpen focus, speak with presence, and break through the patterns holding their careers back.
Real change starts with one conversation. Book your free 30-minute consultation and let's find out how hypnosis can help you.
Your Questions, Answered
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We'll spend 30 minutes talking about what you want to change and what has been getting in the way. I'll explain how hypnosis works, answer your questions, and together we'll decide whether working together is the right fit. There's no pressure and no obligation.
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Yes. The 30-minute consultation is completely free, with no credit card needed. If you decide to continue, we'll talk about session options at the end.
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Yes. All consultations are held online, so you can join from home or the office. Free consultations are available Monday to Friday, 9am to noon. You'll get a confirmation email with the details as soon as you book.
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Hypnosis is a natural, relaxed state of focused attention. You stay aware and in control the whole time, and you can't be made to do anything you don't want to do. It's a collaborative process, and we'll go at a pace that feels comfortable for you.